New mediation classes launched aimed at helping people in and around the area to find some inner peace and calm. 

We believe that by simply improving external conditions we can be truly happy.

Motivated by this belief most countries have made remarkable material progress.

However, as we can see, this does not really make us happier or reduce our problems, but instead causes more problems.

Our lives are now more complicated and dangerous and we are less happy and more worried.

Without inner peace there is no real happiness at all.

The more we control our minds the more our inner peace increases and the happier we become. Therefore the real method to make ourselves happy is to control our own mind.

Odiyana Kadampa Meditation Centre is running a 7 week course entitled The Happiness of Inner Peace.

On this course you can learn the actual methods for controlling the mind.

The classes will be held at The Lifestyle Centre, Crewe every Monday from the week beginning 11th April and run for 7 weeks.

Each class comprises of 2 meditations and a talk, then a discussion over tea and biscuits.

For further details visit the Odiyana Kadampa Meditation Centre website –

Classes will be held at The Lifestyle Centre, Moss Square, Crewe CW1 2BB.